If you are looking to lose weight but don’t want to really sweat it out, you need to keep a check on what you are eating. Ultimately, losing weight is all about burning more calories than you intake which is why it is important to keep track of the calories you consume on a daily basis. This is no rocket science as there are plenty of third-party calorie counter iPhone apps on the App Store that will let you easily track calories using your iPhone.
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Author: Parth Shah
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